Cold and flu prevention
The past two days, it seems like every patient has mentioned colds being passed around work, school, and home. It's a good time to be reminded of tips to prevent colds and flu - as we enter this flu season.
I love turkey tail!
Many of my patients have heard me go on about turkey tail, not an actual turkey's tail but the turkey tail mushroom (or Trametes/Coriolus versicolor). In fact, I make every single one of my cancer patients watch Paul Stamets' (THE mushroom guru's) powerful TED Talk about mushrooms. You should too!